Coach Lori Park

Moving forward from the previous post: https://www.coachloripark.com/blog/understanding-this-will-change-your-life

I know things are feeling crazy and out of control.  I know people are feeling fearful and things are not going as they planned for their lives.

But what if nothing was going wrong?  What if it was nothing more than a world-wide GPS indicating the need for a Course Correction.  We've all been there with our personal navigational devises, stating "At your earliest convenience make a U Turn".

In the dictionary the verb "correct" is defined as:  If you correct a problem, mistake, or fault, you do something which puts it right.

So in your automobile if you do a course correction, you're making an adjustment to the path you are currently on, in order to get back on the right path.

Did you know if a ship that is only 1 tiny degree off the correct path...and left uncorrected long enough, could miss the entire continent?  That's why there's a need for Course Corrections.

Moving forward from the previous post https://www.coachloripark.com/blog/rebuilding-something-better.

What's stirring inside of you?

Are you following your passion?

Your wounds may be on the outside, or they may be on the inside...but we all got them!  The only difference between us is, are we facing our challenges and moving forward, or are we ignoring them and staying stuck?

We all have our stories, and yes we need to honor the challenges in our lives.  It's not uncommon for people to look back and realize how much they've grown because of their challenge. 

When these challenges occur, I recommend the 20/80 Rule.  Take 20% of your time, and honor what happened....why it might have happened....and what could be a lesson from the situation.  After that, spend the remaining 80% of your time thinking of where to go from here.....how to take small steps towards making your life better....seeing yourself at the end of the challenge as a conqueror.

Start from where you are, control y...

Every New Experience Is Expanding Us!

Expanding our knowledge; Expanding our skills; Expanding our character; Expanding our comfort zone; Expanding our inner world!

Several years back I got certified in scuba diving.  There were many things to learn as I stepped into a new world with different surroundings and different rules.  Things needed to be explained to me, what I can touch verses what I can't touch, never to dive alone, how to communicate underwater, how to navigate in poor visibility, and how to buddy breathe if someone's tank ran out of oxygen.

Once we got underwater, there was a new freedom I quickly realized because of the tank of oxygen strapped to my back, I was able to stay down and enjoy .  I was able to see bright vivid colors of fish swimming together in schools, sea life tucked within the rocks or blending in with the coral.  I saw a sand ray that was camouflage and swam away as I approached, and even encountered a barracuda who moved in an opposite direction equa...

The word Courage may mean different things, to different people, at different stages in their life.

But we're not here to look at other people, or even look outside of ourselves.  All our power comes from within us...never outside of us.  So please give the gift of focusing inside of yourself.  This is where you gain insight, review the past, grow from your experiences, get ideas, acknowledge your feelings, dream, make plans, and most importantly disconnect from Other People's Anxieties and Fears.

Some people may say looking within yourself is "selfish"....these are the same people, if you notice, that do NOT have their lives together.  Actually looking within yourself is "Self-Love".  When you spend the time to really know who you are...you actually like yourself more, and understand yourself better.  At that point, you show up in the world a little differently.  Maybe less judgemental, maybe kinder, more compassionate, more peaceful.  You in essence, have more to contribute to the ...