Coach Lori Park

Random acts of kindness are unselfish, unexpected gestures intended to make someones life easier, or the world a better place.

Simple acts, like volunteering, paying for the person's order behind you, giving a person a compliment, or even hold the door open for a stranger.

While these kind actions feel good to both the giver and the receiver, what most people don't realize are the residual benefits.

Acts of kindness not only boosts happiness, reduces stress, strengthen community bonds, but as a bonus, it has an affects your brain's chemistry.  These kind actions releases dopamine, oxytocin, and serotonin in the person's brain of the Giver, the Receiver, AND anyone that Witness the action.

Now that's what I call, an Influencer!

Wonderment is a feeling of surprise, awe, and joy.  It's a feeling of curiosity and amazement.

As a child, we were born with an innate inner desire to learn, to discover, and to awaken to our organic environment.

The scope of wonder, that occurs at a metaphysical level, is even greater than that of curiosity.  It causes us to seek, experience, and discover a fuller version of our self and our true abilities.  Society limits our growth with its set of rules and opinions.  But are we not the gatekeepers to what we allow into our life, our thoughts and beliefs??

What if we were to tune the world out, and just wonder again...just like a child?  What if we picked up from the place society started telling us "no"?  What would we discover about our self?  What different paths and choices would we make?

We are moving into a new era.  One that is very receptive to curiosity, seeking, and experiencing things for ourselves.  So that we can draw our own understanding, and not the conclusions s...

WE DON'T UNDERSTAND HOW POWERFUL WE ALREADY ARE!

There's a reason why we feel we're not enough, and that's because we give our power away.

We listen to what other people think.  We look to magazine covers, Facebook, movies, television commercials, and social media as a measurement of our worth.  But what if all these modalities were wrong?  What if there was a reason they placed the bar to unattainable levels?  What if they were projecting some story-line for their benefit and not yours?

Just remember, YOU are the Gatekeeper to what you let into your beliefs and what you keep out.

Whatever you believe has a frequency attached to it.

Whatever frequency you hold, will find a matching frequency, and bring that into your life.

If you have a HIGH frequency like Love and Peace, you will bring more of that into your life.

If you have a LOW frequency like Fear and Anger, you will bring more of that into your life.

You are the one designing your life.

CHOOSE WISELY!

In spirituality, ascension is a process of personal and spiritual evolution that involves raising your consciousness, shifting identity from the individual to the universal, and transcending the ego-based limitations.

It's a fundamental transformation of self-identity, purpose, and relationship with reality. It's described as letting go of old patterns and focusing on a higher vibrational frequency, and unity consciousness.

This is not about escaping your life, but rather finding peace and mastery within it!

Where attention goes, energy flows.

We are far more powerful than anyone has lead us to believe.  Whatever we focus our attention on, we are actually bringing that into our existence..

If we worry, we will get more things to worry about.  If we're afraid of something, that concern will become greater.  If we see the goodness in others, we will find more good people around us. If we smile at people, it shifts not only our day, but it makes their day brighter, too.  If we encourage others, we notice more possibilities in our own life.

Those who look outside -Dream

Those who look within -Awake

Carl Young

When the world appears crazy and out of sorts, there's a very simple and often overlooked solution.

Grounding and balancing your life.

If we are out of balance, then we are adding to the chaos in the world.  Most of the time, we don't even realize it.

If we take a few minutes to go outside in the sun, our system gets nourished.  When we take our shoes off and go barefoot in the grass, our system gets nourished.  When we quiet our mind and say hello to our Creator, our system gets nourished.

When we Balance our self, we are no longer connected to the chaos in the world.  Everything is frequency, and when you're no longer a frequency of chaos, then you become an instrument of peace, of love, of gentleness that actually calms the chaos.

Whichever frequency is stronger, will neutralize the other.

You Are Far More Powerful Than You Realize!

What does the word AUTHORITY mean?

"The power or right to give orders, make decisions, and enforce obedience." 

If we are talking about "Your Life", who has the right to make decisions for you?

If we were talking about someone else's life, who has the right to make decisions for them?

This the simplest and most clarifying way to define that we each have the Authority for our own life.  Don't allow others to take the authority away from you.  By the same token, make sure you don't take the authority away from anyone else for their lives.

You can always ask for peoples opinions, but understand, YOU get to make the final decision.

Break free from the bondage of other peoples beliefs and expectations on YOUR LIFE.

We are here to experience and create through our life.  So don't cheat the world.

 Be Authentically YOU!