Coach Lori Park

Sadness, Loss, And Grief

I had already planned on writing a blog about loss and grief, however, what I didn't plan on was receiving some news about my friend this morning.  So you are not going through this situation alone.

I was shocked when I heard the news. Thoughts run through my head like "I should have called her more often, or went for more visits", almost as if that would have changed the situation. 

These are all very normal emotions.  In fact, everything you feel are normal and are there to help you process through this tender period of loss.

There are 5 stages of grief, and no two people will go through them exactly the same.  There is no particular order, or time period for each stage.  They are waves of emotions to process through.  You're done when you're done, and nobody else can gauge that for you.  It's also normal to revisit one or more of these stages as you process through your feelings.

The 5 stages are:

Denial: A coping mechanism that helps pace the shock ...

We are at the stage were the old 3rd dimensional world no longer supports us.  The world of fear, anger, and guilt.  These are emotions to keep us trapped into the lower frequency where we become predicable and easy to manipulate.

As the world evolves into the 4th and 5th dimensions, so do we.  Everything is a frequency match, EVERYTHING!

In the 4th dimension, your emotions become more neutral.  You become curious and hopeful.  In the 5th dimension, your emotions become lighter, brighter, and happier.  You forgive others for their misjudgements, you also forgive yourself.  We all will make mistakes because that's how we learn; and we came to this planet to learn and grow.  We also feel love for others, and love for our self.  Our body relaxes, and peace and harmony becomes our normal emotional state.

How will you know what dimension you'll be transitioning to?  Easy!  What emotions are you feeling on a regular basis?  Remember, everything is a frequency match!

If you're not where y...

When it comes to YOUR life, how clear is your vision?

Many people have a hard time seeing the forest from the trees.  They allow the outside world and other people's opinions blur their path.

People may be well intending, but they don't see or understand all the different variables in your life, like you do.  So their lack of understanding can point you in the opposite direction of where your internal guidance is trying to steer you.

This is a perfect time to pause, and focus on the things that make you happy, fulfilled, and enriched.

This is a perfect time for new strength, new clarity and renewed hope

A perfect time to Design Your Life on Purpose!

When you look in the mirror, what do you see?

Do you see someone who is not good enough, or a person with lots of faults?  Do you see yourself as a precious soul that's learning and growing?

The way you answer that question has everything to do with how this New Year will unfold for you.

One viewpoint is negative, and the other is positive.  Since whatever you believe will govern what comes into your life, then right now, today, you get to design this year ahead.

Choose Wisely.   Be Bold.   Dream BIG!

Wonderment is a feeling of surprise, awe, and joy.  It's a feeling of curiosity and amazement.

As a child, we were born with an innate inner desire to learn, to discover, and to awaken to our organic environment.

The scope of wonder, that occurs at a metaphysical level, is even greater than that of curiosity.  It causes us to seek, experience, and discover a fuller version of our self and our true abilities.  Society limits our growth with its set of rules and opinions.  But are we not the gatekeepers to what we allow into our life, our thoughts and beliefs??

What if we were to tune the world out, and just wonder again...just like a child?  What if we picked up from the place society started telling us "no"?  What would we discover about our self?  What different paths and choices would we make?

We are moving into a new era.  One that is very receptive to curiosity, seeking, and experiencing things for ourselves.  So that we can draw our own understanding, and not the conclusions s...

As You Sow, So Shall You Reap

We are in the Season of Harvest.  A time when we can pause for a moment, take account of what our efforts have produced, and give thanks for the blessings and sustainability we've received.

May your gratitude be deep, and your blessings be many.

In spirituality, ascension is a process of personal and spiritual evolution that involves raising your consciousness, shifting identity from the individual to the universal, and transcending the ego-based limitations.

It's a fundamental transformation of self-identity, purpose, and relationship with reality. It's described as letting go of old patterns and focusing on a higher vibrational frequency, and unity consciousness.

This is not about escaping your life, but rather finding peace and mastery within it!

What does the word AUTHORITY mean?

"The power or right to give orders, make decisions, and enforce obedience." 

If we are talking about "Your Life", who has the right to make decisions for you?

If we were talking about someone else's life, who has the right to make decisions for them?

This the simplest and most clarifying way to define that we each have the Authority for our own life.  Don't allow others to take the authority away from you.  By the same token, make sure you don't take the authority away from anyone else for their lives.

You can always ask for peoples opinions, but understand, YOU get to make the final decision.

Break free from the bondage of other peoples beliefs and expectations on YOUR LIFE.

We are here to experience and create through our life.  So don't cheat the world.

 Be Authentically YOU!

What if you Really Are Worthy!

You Are Eternal!

You Are Creative!

You Are Intuitive!

You Are Powerful!

You Are Connected!

You Are Attuned!

You Are Blessed!