Coach Lori Park

We are being flooded with so much information that it's hard to keep up.

Some of the information sounds so crazy, it's hard to believe it can possibly be true,

I've always been one who wants to know the truth, no matter how painful it might be.  The reason why is simple, if you know the truth you can make the appropriate adjustment for a better outcome.  If you make a decision on a false narrative, then you're not fixing anything.

Garbage In, Garbage Out.

When you're "digestion information", you are suspending your judgement while processing the facts, and research any questionable aspects.

When you are "denying information", you're blocking any information from being processed.

Common signs of Denial

Refusing to talk about the problem

Finding a way to justify the situation

Blaming other people, or outside forces for causing the problem

Just remember, it's the Truth that sets us Free!

Sadness, Loss, And Grief

I had already planned on writing a blog about loss and grief, however, what I didn't plan on was receiving some news about my friend this morning.  So you are not going through this situation alone.

I was shocked when I heard the news. Thoughts run through my head like "I should have called her more often, or went for more visits", almost as if that would have changed the situation. 

These are all very normal emotions.  In fact, everything you feel are normal and are there to help you process through this tender period of loss.

There are 5 stages of grief, and no two people will go through them exactly the same.  There is no particular order, or time period for each stage.  They are waves of emotions to process through.  You're done when you're done, and nobody else can gauge that for you.  It's also normal to revisit one or more of these stages as you process through your feelings.

The 5 stages are:

Denial: A coping mechanism that helps pace the shock ...

 In 1955 there was a song written by Jill Jackson-Miller and Sy Miller called "Let There Be Peace On Earth".  It is a renowned song of peace often used in schools and religious services. Its lyrics focus on personal responsibility for creating global peace, frequently sung with the refrain, "Let there be peace on earth, and let it begin with me".

Since everything is a frequency with a vibrational pull, if we come together as individuals with a singular focus of peace, then the world around us will match that frequency.  It Must!  It's a Universal Law!

So drop the preconceive notion that others need to think like you, and join in the community of pure love.  You might be surprised how good it feels!

 Enjoy: 

https://youtu.be/HPH4LRASWbo?si=84FtVvMS4WmCEUR-

We are at the stage were the old 3rd dimensional world no longer supports us.  The world of fear, anger, and guilt.  These are emotions to keep us trapped into the lower frequency where we become predicable and easy to manipulate.

As the world evolves into the 4th and 5th dimensions, so do we.  Everything is a frequency match, EVERYTHING!

In the 4th dimension, your emotions become more neutral.  You become curious and hopeful.  In the 5th dimension, your emotions become lighter, brighter, and happier.  You forgive others for their misjudgements, you also forgive yourself.  We all will make mistakes because that's how we learn; and we came to this planet to learn and grow.  We also feel love for others, and love for our self.  Our body relaxes, and peace and harmony becomes our normal emotional state.

How will you know what dimension you'll be transitioning to?  Easy!  What emotions are you feeling on a regular basis?  Remember, everything is a frequency match!

If you're not where y...

When it comes to YOUR life, how clear is your vision?

Many people have a hard time seeing the forest from the trees.  They allow the outside world and other people's opinions blur their path.

People may be well intending, but they don't see or understand all the different variables in your life, like you do.  So their lack of understanding can point you in the opposite direction of where your internal guidance is trying to steer you.

This is a perfect time to pause, and focus on the things that make you happy, fulfilled, and enriched.

This is a perfect time for new strength, new clarity and renewed hope

A perfect time to Design Your Life on Purpose!

When you look in the mirror, what do you see?

Do you see someone who is not good enough, or a person with lots of faults?  Do you see yourself as a precious soul that's learning and growing?

The way you answer that question has everything to do with how this New Year will unfold for you.

One viewpoint is negative, and the other is positive.  Since whatever you believe will govern what comes into your life, then right now, today, you get to design this year ahead.

Choose Wisely.   Be Bold.   Dream BIG!

Wonderment is a feeling of surprise, awe, and joy.  It's a feeling of curiosity and amazement.

As a child, we were born with an innate inner desire to learn, to discover, and to awaken to our organic environment.

The scope of wonder, that occurs at a metaphysical level, is even greater than that of curiosity.  It causes us to seek, experience, and discover a fuller version of our self and our true abilities.  Society limits our growth with its set of rules and opinions.  But are we not the gatekeepers to what we allow into our life, our thoughts and beliefs??

What if we were to tune the world out, and just wonder again...just like a child?  What if we picked up from the place society started telling us "no"?  What would we discover about our self?  What different paths and choices would we make?

We are moving into a new era.  One that is very receptive to curiosity, seeking, and experiencing things for ourselves.  So that we can draw our own understanding, and not the conclusions s...

This isn't just a message at Christmas time.  It's a powerful reminder to show kindness, practice forgiveness, and work towards understanding, even in the mist of conflict.

If there is conflict around you, just by what you think, what you say, and what you do, can neutralize the situation around you.  All you have to do, is to make sure your actions are a higher frequency than what's happening around you.  Then amp it up by feeling your frequency stronger.  Instead of feeling just love, feel a strong "unconditional love".  As an example, instead of feeling love for your fellow man, think of your children, or a beloved pet.  Those are great ways to bring you into Unconditional Love quickly.

Nobody needs to know how you got to that frequency, but they will notice something different and special about you.

Whoever maintains the higher and stronger frequency will collapses or neutralize the other persons frequency.

Peace on earth, goodwill to all...this is a call for global harmo...