Coach Lori Park

Are we uniting or dividing ourselves?

We go through life day by day, taking care of our responsibilities, but rarely do we stop and realize if our actions, our words, and even our thoughts are uniting those around us or dividing us.

This might seem irrelevant, but I assure you, our thoughts, our words and our deeds are either calming the chaos in the world or enhancing the chaos.

It's all about AWARENESS!

If everything is energy, then what is grabbing our attention at any given moment?  Are we feeling good or bad?  Do we notice the things going right in our life, or the things going wrong?

If we take a pause during the day to answer these questions, and become AWARE of what we're feeling and therefore the energy we are putting out into the world...then we can literally bring peace and harmony into our communities, our nation, and our world.

If others around you are being unkind, don't join into that behavior...BE KIND.  If others are rude....BE CONSIDERATE.  If others are disre...

The first day of the year always started after the Spring Equinox.  This is logical as we see the beginning of life in nature, with the plants and animals, as they emerge from hibernation.

The first day of the new year was April 1st, until the changed us from the Julian Calendar to the Gregorian Calendar in 1582.  Does it even make sense that the first of the year is in the dead of Winter?

Why would they change our days so drastically?  Have we been fooled?  Too many things in our world do not make sense.  I'm not saying I have the answers, but I am saying the people we have trusted in the past, have proven themselves to be Not worthy of our trust.

I believe we each need to go through our own discernment on what is true and what is false.  Who to trust, and who to no longer believe.

Today is April 13th 2025.  We are entering into a timeline were Palm Sunday and Easter is celebrated on the exact date for both Christians and Orthodox Christians.  This happens once ever four years. ...

Boomerang Effect

Whatever you put out into the world, the same thing will be delivered back to you.

It has been said throughout the ages, "As a man sows, so shall he reap"

It is to all of our benefit, to be aware of what we are putting out into the world. 

May I recommend Love and Compassion?

You might be surprised, but many people want to be told some thing that's NOT true, if the truth isn't pleasant.

The problem with that is...you won't be able to navigate to where you WANT to be if you're given inaccurate information to begin with.

Those people will constantly feel lost, frustrated, and unhappy.

As hard as the truth may be, it will always be the shortest journey to your desired destination!

You are Unique!

Other people's rules won't properly fit your life.  If other peoples rules were right for your life, your life would have worked by now.

Think for yourself.  Discern what's right for you.

Things may shake around you - Hold Steady.

YOU ARE AWESOME, AND THERE'S NOBODY QUITE LIKE YOU!

As we enter a new year we can tell the world is getting more off balance.  Since our thoughts, our actions, and our deeds directly affect others and eventually the progress of the world, I thought I’d share my own personal rules for navigating life.  There are only 3, so this makes it simple for me.

Rule #1

Trust:

Trust in the Lord with All your heart, and do not lean on your own understanding.  In all your ways acknowledge Him, and He will make your path straight.

 Rule #2

Send LOVE:

Love is always the solution to any problem.  The only question is, who is it that needs the love?  Them?  You?  Both??

Rule #3

Let God be God:

I can be there in loving support.  Respecting other people’s journeys are between them and God, I don’t have to control other people’s circumstances.

Following these rules as much as I can helps me to stay in my lane, and allow others the freedom to discover their own path.

Happy New Year!

It's that time of year when the world slows down and we focus on things that hold true meaning in life.  Family, friends, kindness and connections to others.

Perhaps we should incorporate these thoughtful moments into our lives on a regular basis.

Make it a habit to take the first 5 minutes of each day, to hold theses harmonious thoughts in your heart for just a few moments before getting ready to start your day.

You'll be surprised of the results it will have on the rest of your day, not to mention your health!

There are Universal Laws that are governing our lives far more than man's laws.

These laws focus on Peace, Respect, and Love for all people everywhere.

We need to hold tightly to this truth and practice this truth daily, to be on the right side of Universal harmony and justice.

Everyone is on their own Spiritual Journey.  Each person's alignment has nothing to do with other people.  We are 100% responsible for our feelings, our choices, our actions, and our alignment to Source.

We are evolving to a higher way of living.

Pick 3 times during the day to check in and ask yourself these questions:

Am I staying in "my own lane"?  Am I managing my own emotions?  Are the actions I'm choosing, aligned with Peace, Love and Respect?

If you are, Good Job!

If you're not, don't worry, just redirect your focus.

Ascension Baby!