Coach Lori Park

In spirituality, ascension s a process of personal and spiritual evolution that involves raising your consciousness, shifting identity from the individual to the universal, and transcending the ego-based limitations.

It's a fundamental transformation of self-identity, purpose, and relationship with reality. It's described as letting go of old patterns and focusing on a higher vibrational frequency, and unity consciousness.

This is not about escaping your life, but rather finding peace and mastery within it!

Where attention goes, energy flows.

We are far more powerful than anyone has lead us to believe.  Whatever we focus our attention on, we are actually bringing that into our existence..

If we worry, we will get more things to worry about.  If we're afraid of something, that concern will become greater.  If we see the goodness in others, we will find more good people around us. If we smile at people, it shifts not only our day, but it makes their day brighter, too.  If we encourage others, we notice more possibilities in our own life.

Those who look outside -Dream

Those who look within -Awake

Carl Young

When the world appears crazy and out of sorts, there's a very simple and often overlooked solution.

Grounding and balancing your life.

If we are out of balance, then we are adding to the chaos in the world.  Most of the time, we don't even realize it.

If we take a few minutes to go outside in the sun, our system gets nourished.  When we take our shoes off and go barefoot in the grass, our system gets nourished.  When we quiet our mind and say hello to our Creator, our system gets nourished.

When we Balance our self, we are no longer connected to the chaos in the world.  Everything is frequency, and when you're no longer a frequency of chaos, then you become an instrument of peace, of love, of gentleness that actually calms the chaos.

Which ever frequency is stronger, will neutralize the other.

You Are Far More Powerful Than You Realize!

How do you change a world that has gone completely off the rails?

By Being:

Kind

Respectful

Loving

Patient

Compassionate

Peaceful

You see, you'll never extinguishes hate by bringing more hate to the situation.  You need to conquer or overcome it, by bringing in a higher frequency to the chaos.

There once was a popular song that said "Let there be Peace on Earth, and let it begin with ME."

We can't control other people.  The only one we can control is our-self and our behavior.

When YOU set the example, people notice.

A good example goes viral, and becomes contagious!

"Laziness kills Ambition

Anger kills Wisdom

Fear kills Dreams

Ego kills Growth

Jealousy kills Peace

Doubt kills Confidence

Now read the above right to left"

-Unknown

In a world of chaos and confusion, many of us are looking for Peace and Harmony.

But where are we looking??

The news? Social media?  These are constantly producing fear porn that's trapping us into the chaos and confusion illusion.

Yes, I said illusion!  We create our reality by what we focus on, period.  People don't what to recognize at that hard truth.  Yet, if we don't look at it, how are we going to correct it?

PEACE is an inside job...a Do It Yourself project.  And it's more obtainable than you realize.

Just look at what's going on in the world that you don't like.  Then ask yourself, what is it's opposite?  Spend the remainder of your time thinking ONLY of the opposite.  If there's too much hate in the world--Don't focus on that.  Think of love.  Think of your children as babies, and how you cared for them.  Think of your pets, and the cute things they do, think about how you love and protect them, how they curl up and nurture you.  Think ONLY ABOUT THE MANY EXAMPLES OF LOV...

Are we uniting or dividing ourselves?

We go through life day by day, taking care of our responsibilities, but rarely do we stop and realize if our actions, our words, and even our thoughts are uniting those around us or dividing us.

This might seem irrelevant, but I assure you, our thoughts, our words and our deeds are either calming the chaos in the world or enhancing the chaos.

It's all about AWARENESS!

If everything is energy, then what is grabbing our attention at any given moment?  Are we feeling good or bad?  Do we notice the things going right in our life, or the things going wrong?

If we take a pause during the day to answer these questions, and become AWARE of what we're feeling and therefore the energy we are putting out into the world...then we can literally bring peace and harmony into our communities, our nation, and our world.

If others around you are being unkind, don't join into that behavior...BE KIND.  If others are rude....BE CONSIDERATE.  If others are disre...

Have you ever gone through periods of uncertainty in your life?  When things appear to be confusing and murky?

What did you do?  How did you gain clarity?  Did you go within for a quiet conversation with the Creator?  Did you have a discussion with a trusted friend or mentor?  What did you do to navigate through the confusion to the other side of your situation?

The truth is, we've all been in this situation a multitude of times, we just need to recall what we did that brought us to our solution, then repeat the process every time our life hits a bumpy road.

Too many people get lost in the problem du jour, and focus their attention on what's going wrong.  Einstein said, you will never find the solution, with the same mind that sees there's a problem.  This means we need to be open to look at things differently. 

The world is currently going through one of those murky times.  We sure could benefit from people who are willing to look at things differently and recall those times of ...