Coach Lori Park

It's that time of year when the world slows down and we focus on things that hold true meaning in life.  Family, friends, kindness and connections to others.

Perhaps we should incorporate these thoughtful moments into our lives on a regular basis.

Make it a habit to take the first 5 minutes of each day, to hold theses harmonious thoughts in your heart for just a few moments before getting ready to start your day.

You'll be surprised of the results it will have on the rest of your day, not to mention your health!

There are Universal Laws that are governing our lives far more than man's laws.

These laws focus on Peace, Respect, and Love for all people everywhere.

We need to hold tightly to this truth and practice this truth daily, to be on the right side of Universal harmony and justice.

Everyone is on their own Spiritual Journey.  Each person's alignment has nothing to do with other people.  We are 100% responsible for our feelings, our choices, our actions, and our alignment to Source.

We are evolving to a higher way of living.

Pick 3 times during the day to check in and ask yourself these questions:

Am I staying in "my own lane"?  Am I managing my own emotions?  Are the actions I'm choosing, aligned with Peace, Love and Respect?

If you are, Good Job!

If you're not, don't worry, just redirect your focus.

Ascension Baby!

Complaint   or   Compliment

War   or   Worship

Hate   or   Love

Competition   or   Compassion

--One is an attempt to have power by Force

--The other is true power by Love

Choose Wisely!

We are promised that we will reap whatever it is we are sowing.

Are our lives perfect? Probably not.  I know the world isn't perfect.  I also know there are more good things about our world than there are bad.  All we need to do to bring more into our lives, and also to bring a higher frequency to this planet is to focus on the good things happening in our lives, and in the world.

Of course we need to acknowledge the bad things that are happening, that helps us decide the changes we want to make.  But if you're spending more than 20% of your time looking at what's going wrong, then you are missing so much.  You're missing all the good things happening, and you're also missing out on learning or using your powerful ability to change things. 

If we truly are living a grateful life, then everyday is Thanksgiving!

For Everything, there is a season.

A time for rain, a time to sow.

A time to plant, a time to reap.

I look at Autumn as a very reflective time.  It gets a little cooler out, kids are back at school, and the sun sets earlier.  Which affords us a little more quiet time to assess our life. 

We are also told, we will "Reap what we Sow".  It's a wonderful time for us to notice, "what is our life producing?"

Am I seeing in my life, what I want...or what I don't want?  This is a great question because once you know the answer to that, you can make any necessary adjustments.

If you're seeing a life you want, then keep doing whatever your doing.  If you're not seeing what you want then ask yourself two questions.

1) What do I want?

2) What do I need to do today that will lead me to my desired outcome?

All the answers to your life, is inside of you.  It's important to ask yourself good questions in order to get the best answers.  Once you got the answers, write them down and work towar...

H U M A N I T Y

In the wake of Hurricane Helene, it's important to remember how volatile life can be. We shouldn't take anything for granted.

What we have today, can be gone tomorrow.

During these challenging times, lets agree to be there for one another,  If you're able to help the people affected by this storm, please know your efforts would be greatly appreciated.

If you're not in the area, you might want to donate to a trustworthy organization that is in the area.

There might even be people in your area that is suffering from a personal storm in their own live.  Again, lets agree to be there for one another.  By lending a helping hand you might not only be a shining light in someone's storm, but also a wonderful example to anyone noticing your good deeds. 

And what you're left with, is the profound feeling that you made a difference in the world.

We all see things differently, that's what makes us individuals.  We can look at others around us, some people appear to be happy, while others appear to have one challenge after another.

What many don't realize, is how you look at life and the world, is actually playing a part in creating their tomorrow.

How about you?  Does your perspective help you to navigate through life and thrive?  Or are you just trying to survive?

You hold the destiny of your tomorrow.  Don't give too much weight on other peoples opinions about your life.  Because they are not you.  Each person has their own purpose in life, with their unique path to take them to their destination.  Each person usually has different variables in their lives as well.  Example, if they're single or married; children or no children; the amount and ages of people depending on them.

The point is, listen to other people's opinions as only suggestions to consider.  Notice the feelings inside your body as you consider different su...

In light of the assassination attempt of our past President, we need to Unite our country.

Our country has spilled enough blood.  It's up to us to say NO MORE!