Coach Lori Park

To-geth-er

(Companionship or close association."the experience has brought us together")

We are living through challenging times, and we will get through this TOGETHER.  Love unites us while hate divides us.  We don't have to agree on everything in order to stand shoulder to shoulder with each other.  In fact when we hear a different perception, we might learn something new!

None of us came out of the womb knowing everything.  We learned step by step through our experiences.  In fact, I ALWAYS learned more from my mistakes than I did from my successes.

Let's not allow others to divide us.  In truth, there is one race...the Human Race.

Let's Grow Stronger, Together!

Have you ever had an experience of playing a game you've played for years, but this time with a new person.  All of a sudden there's a difference of opinion on how the game works.  So you pulled out the rules. To your surprise, all these years, you've been playing the game wrong.

Maybe it's time we pull out the "RULES".

Let's all respect each other and play by the correct rules.

Speak to the Universe from a grateful heart.

The only power we really have is right here in this very moment.

We can't change the past, and the future isn't here yet.  All we have is right here and right now.

That is why meditation is sometimes referred to as a Powerful Pause.

For when we sit quietly, disconnect from the thoughts in our head; and connect to the feelings in our heart, we are connected to ALL THINGS and INFINITE POSSIBILITIES.

That's the Powerful part!

Anything they can get you to believe in the movies, is the same technology they you use to control your emotions.

Your emotions are for you to control...and not others!

Pay attention to how you feel, and what you're thinking.  These control your emotions.  Your emotions ARE the power behind what you bring into your reality.

If you "FEAR", you are bringing in scary or troublesome experiences into your existence.  If you "LOVE", you are bringing in peace, kindness and harmonious experiences into your existence.

You are the "Gate Keeper" to your own emotions and beliefs.  

HOLD ON TO YOUR OWN POWER.

Don't worry.....Be happy!

This is the secret to life.  So why does it seems so hard to get there?

Because we weren't properly trained to be Happy, we were trained to Fear.  Fear of something happening, fear of something not happening.  We waste so much time on fear, and the troublesome thing is...when we're fearful, we are easy to control!

That's what they count on.  That's why we're shown scary images, or stories of war.  To keep us paralyzed.

But now that you KNOW, you can take your power back.  Step out of fear!  When you see something that you're afraid of happening, what would be the opposite of that?  Picture the opposite in your mind, picture it in color and add anything enjoyable to that picture.  Think of what you want to happen.  How does that make you feel?

We create anything we focus on.  The news wants us to focus on wars and illness; because if we focus there, that's what we will create.

However, if we focus on PEACE and HARMONY, we will create that in our world.