Coach Lori Park

For Everything, there is a season.

A time for rain, a time to sow.

A time to plant, a time to reap.

I look at Autumn as a very reflective time.  It gets a little cooler out, kids are back at school, and the sun sets earlier.  Which affords us a little more quiet time to assess our life. 

We are also told, we will "Reap what we Sow".  It's a wonderful time for us to notice, "what is our life producing?"

Am I seeing in my life, what I want...or what I don't want?  This is a great question because once you know the answer to that, you can make any necessary adjustments.

If you're seeing a life you want, then keep doing whatever your doing.  If you're not seeing what you want then ask yourself two questions.

1) What do I want?

2) What do I need to do today that will lead me to my desired outcome?

All the answers to your life, is inside of you.  It's important to ask yourself good questions in order to get the best answers.  Once you got the answers, write them down and work towar...

We all see things differently, that's what makes us individuals.  We can look at others around us, some people appear to be happy, while others appear to have one challenge after another.

What many don't realize, is how you look at life and the world, is actually playing a part in creating their tomorrow.

How about you?  Does your perspective help you to navigate through life and thrive?  Or are you just trying to survive?

You hold the destiny of your tomorrow.  Don't give too much weight on other peoples opinions about your life.  Because they are not you.  Each person has their own purpose in life, with their unique path to take them to their destination.  Each person usually has different variables in their lives as well.  Example, if they're single or married; children or no children; the amount and ages of people depending on them.

The point is, listen to other people's opinions as only suggestions to consider.  Notice the feelings inside your body as you consider different su...

What do you see in the picture above?

1) An affluent young lady

2) An old haggard woman

It's the same picture, but people form two different opinions from it.  The same is true on everything else happening in our life, and in our world

Different viewpoints from different perceptions.

Doesn't it make sense to share our perspectives with one another, so we're able to see things from different vantage points before we come to a conclusion?

A mind is like a parachute, it works best if it's open!

To-geth-er

(Companionship or close association."the experience has brought us together")

We are living through challenging times, and we will get through this TOGETHER.  Love unites us while hate divides us.  We don't have to agree on everything in order to stand shoulder to shoulder with each other.  In fact when we hear a different perception, we might learn something new!

None of us came out of the womb knowing everything.  We learned step by step through our experiences.  In fact, I ALWAYS learned more from my mistakes than I did from my successes.

Let's not allow others to divide us.  In truth, there is one race...the Human Race.

Let's Grow Stronger, Together!

Thoughts come from your mind.  Usually your intellect trying to logically figure things out.

Feelings, however is something that usually takes place in the heart or solar plexus area in your body.

Feelings are the language the Universe speaks!  Whatever feelings you're holding about the thoughts you think...ARE your requests to the Universe.

If you think about money, and feel that you don't have enough money; your language to the Universe says, "I want not enough money".  The Universe responds in kind.

If you think about relationships, and feel sad that you don't have one; your language to the Universe says, "I want no relationship".  The Universe responds in kind.

If you want more money, or a relationship in your life, look at the money you already have and feel so grateful to have the money.  Think about the loving relationships you currently have, even if it's a relative, a dog, or the cute toddler living next door.  Think of the joyful things they do, and be grateful for those...

In this crazy world we live in, sometime we lose perspective of who we real are.

We are INFINITE.  We are CREATIVE.  We are PERFECT.

WE ARE PART OF A BIGGER PICTURE.

We need you just as you are!

The only power we really have is right here in this very moment.

We can't change the past, and the future isn't here yet.  All we have is right here and right now.

That is why meditation is sometimes referred to as a Powerful Pause.

For when we sit quietly, disconnect from the thoughts in our head; and connect to the feelings in our heart, we are connected to ALL THINGS and INFINITE POSSIBILITIES.

That's the Powerful part!