Coach Lori Park

The only power we really have is right here in this very moment.

We can't change the past, and the future isn't here yet.  All we have is right here and right now.

That is why meditation is sometimes referred to as a Powerful Pause.

For when we sit quietly, disconnect from the thoughts in our head; and connect to the feelings in our heart, we are connected to ALL THINGS and INFINITE POSSIBILITIES.

That's the Powerful part!

ARE PEOPLE TRYING TO GET YOU TO BELIEVE THEIR STORY?

There are people in the world who have a vested interest in manipulate the mass population in believing the world events a certain way.

There also might be well meaning people in our life that are trying to get us to believe their perspectives or beliefs.  These beliefs could have even been handed down to them by family, religious organizations, social media, or even the news.

Whatever we believe will affect how we make our decisions.  Therefore, isn't it worth investigating the situation for our self?

Objectively look around the situation, is there a broader perspective that isn't being shared, or presented?  Are we receiving all the information for us to decide, or are we being told the outcome for us to believe without question?

These are important questions, because if we are free people, then we have the freedom to think for ourselves.

If we are going to make decisions based on information, then we hold the responsibilit...

In a world that focuses on sport athletes and celebrities, maybe we need to take a more realistic look at the true heroes in life.

Our military men and women who defend our freedom, for sure.  Medical personnel, police men and women, EMT and first responders, absolutely. 

What about the everyday person who teaches their children right from wrong?  Or the people who attend the local School Board meetings or City and County meetings?  Do you know if your local community is being ran honestly and with integrity?  These are also "Super Hero" positions!

If our world has gone astray, then it's up to all of us to step up and fill in the gaps.

Notice what talents you have.  Where can you assist?  If everyone contributes something, it won't be long before we are living in a world of "OUR" choosing.

Thank You For All You Do!

In this world of mixed messages, how can we know what to believe and what not to believe?

First of all, like any good illusion, the trick is to get people looking in one direction while the magician is working their slide of hand in a different direction.

You may even notice the lights go off for a brief moment for the trick to be accomplished.

The magician would never allow you to come up close, inspect things, or ask questions, because he wants to protect his secrets.  And that's okay, because the fun is in the entertainment value of the performance.

However, what happens when people are portraying illusions in real life? How can you tell if it is real or fake?  Simply by doing the very things mentioned above.  Move in close, inspect things, and ask questions.  If the illusionist is not allowing this inspection or any questions, then there's your answer, it's fake.

Truth will always stand up to the light of day and unending questions.

This is one to grow on!

What Do You Want To Be When You Grow Up?

2023 might be over, but your life is still relevant into 2024 and beyond!  So what do you want to do, or become in 2024?

We are all creative.  Many times in our lives, there have been people (knowingly or unknowingly) who squashed or diminished our creativity.  Yes, that happens to all of us.  Let's not count how many times we get knocked down....Let's count how many times we get back up!!

That's were our power is, get up, make a change and get back into the game of life!

I don't know about you, but I've learned much more from things not going right, than when they went right the first time.

Life's a journey.  Let's learn and grow from it!

We Are Creators!

Wherever we put our attention, that is what we are calling forth into our lives.

So, in these days we're currently going through, are we worried about going to war?  Or are we loving the fact that people are standing up for peace?

Are you worried you don't have enough money?  Or are you so happy to have a roof over your head?

It's worth taking a look at the quality of thoughts running through your mind.  Once you fully realize that whatever you're thinking about IS creating your tomorrow, then, chances are you would "re-phase" your words and your emotions.

First we have a thought, then we have "feelings" about that thought.  The stronger our emotions are, the faster we are pulling the "good", or the "bad" into our lives.

Take a Leap Of Faith into this new year.  Think good, happy and loving thoughts.  Then feel strong emotions about those thoughts.

YOU'RE GOING TO LOVE THE RESULTS!

Don't worry.....Be happy!

This is the secret to life.  So why does it seems so hard to get there?

Because we weren't properly trained to be Happy, we were trained to Fear.  Fear of something happening, fear of something not happening.  We waste so much time on fear, and the troublesome thing is...when we're fearful, we are easy to control!

That's what they count on.  That's why we're shown scary images, or stories of war.  To keep us paralyzed.

But now that you KNOW, you can take your power back.  Step out of fear!  When you see something that you're afraid of happening, what would be the opposite of that?  Picture the opposite in your mind, picture it in color and add anything enjoyable to that picture.  Think of what you want to happen.  How does that make you feel?

We create anything we focus on.  The news wants us to focus on wars and illness; because if we focus there, that's what we will create.

However, if we focus on PEACE and HARMONY, we will create that in our world.

The Soul's Journey is all about moving forward, or ascending.  It's not about being perfect, it's about being better than we use to be.

It's not a comparison with others, it's a comparison with our self.

When we're living in the 3rd dimensional realm, our predominant emotions we'd be attached to is "Guilt" "Shame" "Fear" and "Anger".

When we're living in the 4th dimensional realm, our predominant emotions we'd be attached to is "Hopeful" "Curiosity" and "Neutrality".  This is where we're willing to be open minded and explore situations and ideas.

When we're living in the 5th dimensional realm, our predominant emotions we'd be attached to is "Forgiveness" "Love" "Patience" and "Peace".

Be aware of what emotions you're feeling.  Are you happy there?  If you are, then keep thinking what you've been thinking.  Being happy is what we're aiming for.

If you're not happy, look at the qualities of the next dimension up, from where you currently see yourself to be.  Remember a time in your...

"An Honest Look  At REALITY"

Sometimes holiday gatherings can be challenging.  When they are, we need to take an honest look at what's going on.

Maybe you find that others don't have the same beliefs or opinions that you do.                    NEWSFLASH: They aren't suppose to!!!

Think about your Thanksgiving table, if every dish was seasoned the exact same way, the meal would be dull and boring.  But as it is, some dishes are delightful to your personal taste, while others you can take or leave....HOWEVER all the dishes bring value to the meal.

So it is with the people around the table.  Each person brings an unique flavor to the gathering. Since we have no control over others, we have only our-self to look at.  Are we bringing something that blends with the occasion, or something sour and off putting?

This is my personal way to prepare myself for theses gatherings.  I look at myself as a gift I'm bringing to the celebration.  I try to wrap it to the best of my ability, all the w...

As the warmth of summer becomes a distant memory, and the crisp air of autumn is present, we are aware we're moving into a new season.

The changing seasons offers new colors in our landscape, and the sound of crunching leaves under our feet.  Our seasons are cyclical, each taking turn to offer its gifts to all those wise enough to learn and grow from the experience of the season.

The wisdom autumn offers is a time of transition and reflection.  This is a time to prepare for a quiet look inwards to gain the deep understanding that things do change, and it's OK as we cycle through our life.  Another word for gaining through change is "growth".

Many people are afraid of change, and try their hardest to prevent it from happening.  But you wouldn't prevent your children from changing as they grow from their experiences....would you?  It isn't always easy to watch your child go through some of the physical and emotional changes, but at the same time you know, overall, it's good for them t...