Coach Lori Park

"An Honest Look  At REALITY"

Sometimes holiday gatherings can be challenging.  When they are, we need to take an honest look at what's going on.

Maybe you find that others don't have the same beliefs or opinions that you do.                    NEWSFLASH: They aren't suppose to!!!

Think about your Thanksgiving table, if every dish was seasoned the exact same way, the meal would be dull and boring.  But as it is, some dishes are delightful to your personal taste, while others you can take or leave....HOWEVER all the dishes bring value to the meal.

So it is with the people around the table.  Each person brings an unique flavor to the gathering. Since we have no control over others, we have only our-self to look at.  Are we bringing something that blends with the occasion, or something sour and off putting?

This is my personal way to prepare myself for theses gatherings.  I look at myself as a gift I'm bringing to the celebration.  I try to wrap it to the best of my ability, all the w...

First of all....What is the meaning of a secret weapon?

"Something or someone that no one knows about, and that will give you an advantage over your competitors or enemies."

You might argue that everyone knows about LOVE, so how can that be a secret weapon.  You're right, AND THAT'S what makes it even more powerful.

Yes, we know about LOVE, but few realize there are actually invisible frequencies that accompanies all emotions.

When someone is feeling an angry emotion, and another person is feeling a loving emotion; whichever person is feeling their emotion stronger, they will actually neutralize the other person's emotion.

So next time you're in a disagreement with someone you care about.....try this!!

Think about the wonderful qualities this person normally exhibits, remember the good times and caring actions.  Hold that thought....Feeling those feelings grow stronger....then push those feelings from your heart to their heart.  Feel how good that feels, stay with it.  Then notic...

We underestimate ourselves.

We are actually Power Generators!

Many look at themself as just one person.  However 1 person with the ability to FEEL, and then FOCUS that feeling to any person or destination on the planet can literally calm storms, emotionally comfort people, and neutralize combative energy.

The secret is to disconnect yourself from what others or the news tells you.  Feel whatever you want to generate.  Then intensify that feeling, feel it expanding inside your body to the point that your body feels so filled with this emotion.  Rest with this expanded feeling, enjoy it....and when you're ready, FOCUS it going to your desired destination.  Share the joyful expression of who you are, in the fullness of your magnificence.

You Are Powerful!

 Its understanding just like every lock has its on unique key, so it is with Success

Every person has a unique purpose for being on this planet, and at this specific time. No two people are the same.  Even twins may look very similar, but even they have unique differences and purposes.

Success is understanding they have their own purpose.

Success is respecting others for the gifts each person brings to the world.

Success is holding your beliefs about your purpose, regardless of other people's opinions.

Success is trying something new and unfamiliar.

Success is getting up after a fall and courage to try again.

Success is knowing there's a lesson in every experience, and becoming wiser for it.

Success is knowing the difference between outside chatter and inner wisdom.

Success is having the ability to stay in the present moment.

Success is listening to the desires in your heart, and allowing your soul to express itself.

Success is knowing that it's about the journey, and not th...

When we follow the thoughts in our head we rationalize (ration-a-lies).

Our Soul know its journey.

Tune into your heart for the most direct guidance to "your" path and purpose.  Don't worry if others don't get it, they're not suppose to understand your life.

That's why the have a life of their own!

As we leap into 2023, what do you want to see?  What do you want to experience?  Where do you want to explore?  What do you want to learn?

These are great questions to ask yourself!

We all are unique beings.  Nobody knows your "true north", and you don't know others true north. This is an inside job!

In 2023, can you commit to 5 minutes each day to check in with yourself and ask yourself:

• How am I feeling?
• What do I want to make sure I accomplish today?
• What one thing can I do today that would bring me joy?

As you develop this internal dialog, more meaningful questions will organically enter into the conversation.

Your SOUL knows its journey....tap into it and allow yourself to be taken places you couldn't imagine!

Forgiveness is the gateway to a better quality of life!

Take a look at the chart below:

Notice the difference levels LOW, NEUTRAL and HIGH.

If you find the emotion of FORGIVENESS, you will see that it's at the beginning of all the emotional states we want to live within.

FORGIVENESS is what you must go through in order to reach a higher state of consciousness.

If you're unwilling to forgive, or to let go of people and experiences that have hurt you, then you're depriving yourself of a happy fulfilled life.

How do we forgive?  Who do we forgive?  Forgive Everyone....for Everything!

Consciously or unconsciously, most people were taught to label others....how people are different. Then we judge people accordingly.  Maybe that's a good place to start forgiving.  Forgive those who taught us there's a difference between people with different skin color; different religions; different political beliefs; different cultures....and at the same time, we need to forgive ourselves for bel...

Most people are living life primarily in the first three charkas, Survival, Sexuality, and Power.

These first few charkas are also known as living in a 3rd dimensional life.  Why would any one chooses to live at a 3-D, rather than enjoying a 4th dimension or even 5th dimension life?  I propose to you that it wasn't actually a choice, but rather some subconscious programing done without our awareness.

If someone have been given fear based traumas, and experienced feelings of "Fight or Flight", then repeated; it causes the Energy Centers to regress into the lower 3 chakra centers.  Think of the movies you have seen, the pattern of the script writing usually revolves around a "hero's journey" which is all around triggering those fears, trauma, and anxieties before a last moment reprieve.  Look at the evening news, multiple fear based triggers are being reported when there are actually more good things happening than bad things. However they bang the drum of fear and anxiety - again pr...

Moving forward from the previous post: https://www.coachloripark.com/blog/understanding-this-will-change-your-life

In the last post we took a look at frequencies.  There are frequencies that are harmonic...and frequencies that are dis-harmonic.  How can you tell which are which?  By the way you feel.

We have become far too patient in living with things that don't feel good, or feel right.

Our bodies are a treasure trove of pure intelligence, however we tend to ignore, over-look, or over-ride this wisdom.  We look to "social media" or friends for our guidance.  The problem with that is, they will give us guidance through their lives, circumstances, or filters.  So their guidance might be perfect for them, but your life usually has difference circumstances and variables.

We need to turn inward and ask ourselves basic questions.  Do I like "this", or do I like "that".  Does this make be feel "happy" or "sad".  Often we might hear thoughts like "my family expects me to do....".  That's...

When you understand everything is a vibration frequency, and you learn how it works; then you become the master of your life.

We lived in a world that withheld the truth from us.  We are now in a period of time that is not only exposing the lies....but also teaching us the truth.  The "REAL" set of rules. 

Have you ever tried to play a board game, and you didn't take time to read the rules?  Your friend might have just explained the rules as you start to learn the game.  Then a question come in to play that can't be answered, so you pull out the rules.  You end up discovering you've been playing with the wrong understanding all along.

That's where we are, people in control intentionally gave us the wrong rules, and life was hard.  The good news is, you are now being exposed to the "REAL RULES".  Embrace the opportunity for Joy, Laughter, Harmony, and Love.  All the things you've been wanting in your life....and now you have the information to obtain anything you desire.