Coach Lori Park

Random acts of kindness are unselfish, unexpected gestures intended to make someones life easier, or the world a better place.

Simple acts, like volunteering, paying for the person's order behind you, giving a person a compliment, or even hold the door open for a stranger.

While these kind actions feel good to both the giver and the receiver, what most people don't realize are the residual benefits.

Acts of kindness not only boosts happiness, reduces stress, strengthen community bonds, but as a bonus, it has an affects your brain's chemistry.  These kind actions releases dopamine, oxytocin, and serotonin in the person's brain of the Giver, the Receiver, AND anyone that Witness the action.

Now that's what I call, an Influencer!

 In 1955 there was a song written by Jill Jackson-Miller and Sy Miller called "Let There Be Peace On Earth".  It is a renowned song of peace often used in schools and religious services. Its lyrics focus on personal responsibility for creating global peace, frequently sung with the refrain, "Let there be peace on earth, and let it begin with me".

Since everything is a frequency with a vibrational pull, if we come together as individuals with a singular focus of peace, then the world around us will match that frequency.  It Must!  It's a Universal Law!

So drop the preconceive notion that others need to think like you, and join in the community of pure love.  You might be surprised how good it feels!

 Enjoy: 

https://youtu.be/HPH4LRASWbo?si=84FtVvMS4WmCEUR-

When you look in the mirror, what do you see?

Do you see someone who is not good enough, or a person with lots of faults?  Do you see yourself as a precious soul that's learning and growing?

The way you answer that question has everything to do with how this New Year will unfold for you.

One viewpoint is negative, and the other is positive.  Since whatever you believe will govern what comes into your life, then right now, today, you get to design this year ahead.

Choose Wisely.   Be Bold.   Dream BIG!

Wonderment is a feeling of surprise, awe, and joy.  It's a feeling of curiosity and amazement.

As a child, we were born with an innate inner desire to learn, to discover, and to awaken to our organic environment.

The scope of wonder, that occurs at a metaphysical level, is even greater than that of curiosity.  It causes us to seek, experience, and discover a fuller version of our self and our true abilities.  Society limits our growth with its set of rules and opinions.  But are we not the gatekeepers to what we allow into our life, our thoughts and beliefs??

What if we were to tune the world out, and just wonder again...just like a child?  What if we picked up from the place society started telling us "no"?  What would we discover about our self?  What different paths and choices would we make?

We are moving into a new era.  One that is very receptive to curiosity, seeking, and experiencing things for ourselves.  So that we can draw our own understanding, and not the conclusions s...

This isn't just a message at Christmas time.  It's a powerful reminder to show kindness, practice forgiveness, and work towards understanding, even in the mist of conflict.

If there is conflict around you, just by what you think, what you say, and what you do, can neutralize the situation around you.  All you have to do, is to make sure your actions are a higher frequency than what's happening around you.  Then amp it up by feeling your frequency stronger.  Instead of feeling just love, feel a strong "unconditional love".  As an example, instead of feeling love for your fellow man, think of your children, or a beloved pet.  Those are great ways to bring you into Unconditional Love quickly.

Nobody needs to know how you got to that frequency, but they will notice something different and special about you.

Whoever maintains the higher and stronger frequency will collapses or neutralize the other persons frequency.

Peace on earth, goodwill to all...this is a call for global harmo...

WE DON'T UNDERSTAND HOW POWERFUL WE ALREADY ARE!

There's a reason why we feel we're not enough, and that's because we give our power away.

We listen to what other people think.  We look to magazine covers, Facebook, movies, television commercials, and social media as a measurement of our worth.  But what if all these modalities were wrong?  What if there was a reason they placed the bar to unattainable levels?  What if they were projecting some story-line for their benefit and not yours?

Just remember, YOU are the Gatekeeper to what you let into your beliefs and what you keep out.

Whatever you believe has a frequency attached to it.

Whatever frequency you hold, will find a matching frequency, and bring that into your life.

If you have a HIGH frequency like Love and Peace, you will bring more of that into your life.

If you have a LOW frequency like Fear and Anger, you will bring more of that into your life.

You are the one designing your life.

CHOOSE WISELY!

Why were we instructed to be Grateful?

To make our life easier!!

Every thought, every emotion, every action is tied to a Frequency.  It literally carries waves of vibrational frequencies attached to each.

Gratitude is a high vibrational frequency

Wherever you are, whatever you're doing, you will attract similar frequencies.  Life is actually a Vibrational Match Game!

Therefore, if you remain Grateful, then your life will pick up more wonderful things along the way.

Keep Life Simple.

Where attention goes, energy flows.

We are far more powerful than anyone has lead us to believe.  Whatever we focus our attention on, we are actually bringing that into our existence..

If we worry, we will get more things to worry about.  If we're afraid of something, that concern will become greater.  If we see the goodness in others, we will find more good people around us. If we smile at people, it shifts not only our day, but it makes their day brighter, too.  If we encourage others, we notice more possibilities in our own life.

Those who look outside -Dream

Those who look within -Awake

Carl Young