Coach Lori Park

Does life seem confusing and chaotic?

Does it appear like the efforts you're putting, aren't realizing the results you're looking for?

Then maybe you're seeing only half of the picture.  Maybe you can't see the things in the dark yet.  Maybe people are only giving you half of the truth.  Maybe you're only looking at things in the light, and not asking yourself if there's anything else to consider. There could be many different reasons why you're not seeing the full picture, but that's not the relative part, 

The important reason to see the fuller picture, is so you can come up with the best solutions. So that your decisions aren't half backed, but instead fully thought through.

It always is darkest before the dawn.  Wait until you gain more clarity.  Keep an open mind to what you're not seeing yet.  Evaluate all information carefully.  Then formulate a well throughout opinion.

Remember, your mind is like a parachute, it works best open!

We are being flooded with so much information that it's hard to keep up.

Some of the information sounds so crazy, it's hard to believe it can possibly be true,

I've always been one who wants to know the truth, no matter how painful it might be.  The reason why is simple, if you know the truth you can make the appropriate adjustment for a better outcome.  If you make a decision on a false narrative, then you're not fixing anything.

Garbage In, Garbage Out.

When you're "digestion information", you are suspending your judgement while processing the facts, and research any questionable aspects.

When you are "denying information", you're blocking any information from being processed.

Common signs of Denial

Refusing to talk about the problem

Finding a way to justify the situation

Blaming other people, or outside forces for causing the problem

Just remember, it's the Truth that sets us Free!

Sadness, Loss, And Grief

I had already planned on writing a blog about loss and grief, however, what I didn't plan on was receiving some news about my friend this morning.  So you are not going through this situation alone.

I was shocked when I heard the news. Thoughts run through my head like "I should have called her more often, or went for more visits", almost as if that would have changed the situation. 

These are all very normal emotions.  In fact, everything you feel are normal and are there to help you process through this tender period of loss.

There are 5 stages of grief, and no two people will go through them exactly the same.  There is no particular order, or time period for each stage.  They are waves of emotions to process through.  You're done when you're done, and nobody else can gauge that for you.  It's also normal to revisit one or more of these stages as you process through your feelings.

The 5 stages are:

Denial: A coping mechanism that helps pace the shock ...

 In 1955 there was a song written by Jill Jackson-Miller and Sy Miller called "Let There Be Peace On Earth".  It is a renowned song of peace often used in schools and religious services. Its lyrics focus on personal responsibility for creating global peace, frequently sung with the refrain, "Let there be peace on earth, and let it begin with me".

Since everything is a frequency with a vibrational pull, if we come together as individuals with a singular focus of peace, then the world around us will match that frequency.  It Must!  It's a Universal Law!

So drop the preconceive notion that others need to think like you, and join in the community of pure love.  You might be surprised how good it feels!

 Enjoy: 

https://youtu.be/HPH4LRASWbo?si=84FtVvMS4WmCEUR-

We are at the stage were the old 3rd dimensional world no longer supports us.  The world of fear, anger, and guilt.  These are emotions to keep us trapped into the lower frequency where we become predicable and easy to manipulate.

As the world evolves into the 4th and 5th dimensions, so do we.  Everything is a frequency match, EVERYTHING!

In the 4th dimension, your emotions become more neutral.  You become curious and hopeful.  In the 5th dimension, your emotions become lighter, brighter, and happier.  You forgive others for their misjudgements, you also forgive yourself.  We all will make mistakes because that's how we learn; and we came to this planet to learn and grow.  We also feel love for others, and love for our self.  Our body relaxes, and peace and harmony becomes our normal emotional state.

How will you know what dimension you'll be transitioning to?  Easy!  What emotions are you feeling on a regular basis?  Remember, everything is a frequency match!

If you're not where y...

When it comes to YOUR life, how clear is your vision?

Many people have a hard time seeing the forest from the trees.  They allow the outside world and other people's opinions blur their path.

People may be well intending, but they don't see or understand all the different variables in your life, like you do.  So their lack of understanding can point you in the opposite direction of where your internal guidance is trying to steer you.

This is a perfect time to pause, and focus on the things that make you happy, fulfilled, and enriched.

This is a perfect time for new strength, new clarity and renewed hope

A perfect time to Design Your Life on Purpose!

When you look in the mirror, what do you see?

Do you see someone who is not good enough, or a person with lots of faults?  Do you see yourself as a precious soul that's learning and growing?

The way you answer that question has everything to do with how this New Year will unfold for you.

One viewpoint is negative, and the other is positive.  Since whatever you believe will govern what comes into your life, then right now, today, you get to design this year ahead.

Choose Wisely.   Be Bold.   Dream BIG!