Coach Lori Park

We underestimate ourselves.

We are actually Power Generators!

Many look at themself as just one person.  However 1 person with the ability to FEEL, and then FOCUS that feeling to any person or destination on the planet can literally calm storms, emotionally comfort people, and neutralize combative energy.

The secret is to disconnect yourself from what others or the news tells you.  Feel whatever you want to generate.  Then intensify that feeling, feel it expanding inside your body to the point that your body feels so filled with this emotion.  Rest with this expanded feeling, enjoy it....and when you're ready, FOCUS it going to your desired destination.  Share the joyful expression of who you are, in the fullness of your magnificence.

You Are Powerful!

Just as you would toss one small pebble into the lake, there is a rippling effect that goes out in all directions. If you did the same thing with one small boulder, there would be a larger rippling effect in all directions of that occurrence.

The same thing is true with one person’s personal energy or vibrational frequency.  Frequency ripples out to our family and community around us.

David Hawkins was a MD and PhD who spent several decades test and defining the frequency between different emotions.  He defined the different levels between 1 and 1000.  The higher the number, the more the person is living in a higher state of consciousness.

Most people, on average, live their lives around 200.  This is taking into account of the times they're blaming themselves or others, feeling fearful of the future or regret the past; but also the times of feeling love for another person, and joyful surprises dropped on their path.

Did you know that one person who is aware of, and in control of...

WHEN THE WORLD IS IN CHAOS, HOW DO YOU RE-FOCUS?

This is a great question, and the answer is, you have to prepare for it. It's learning to control your inner world regardless of what's happen in the world outside of your physical being. This can be hard at first, especially when people talk about things going wrong in the world.

That is why you need to PREPARE for it. Just as you would prepare to run a marathon; enter a body building competition; playing a major league sport; or even riding a bike!

How many times did you have to practice, before you were successful at riding a bike?

It's an unreasonable expectation to believe you should be able to quiet your mind, the first time you go inside and get calm. So take it easy on yourself and just practice. Practice every day. Do it for only 15 minutes. Don't be attached to any specific outcome these 15 minutes are supposed to bring. Just show up, and notice what you notice in that 15 minutes without any judgement.

Do this as a daily r...

Objective definition:

A person who is not influenced by personal feelings or opinions in considering and representing facts.  Being impartial or unbiased.

        Subjective definition:

A person who is influenced by personal feelings, taste or opinions.  Allowing emotions or biases to sway the outcome.

To gain clarity in your life, make sure you understand which lens you're looking through.

When you understand everything is a vibration frequency, and you learn how it works; then you become the master of your life.

We lived in a world that withheld the truth from us.  We are now in a period of time that is not only exposing the lies....but also teaching us the truth.  The "REAL" set of rules. 

Have you ever tried to play a board game, and you didn't take time to read the rules?  Your friend might have just explained the rules as you start to learn the game.  Then a question come in to play that can't be answered, so you pull out the rules.  You end up discovering you've been playing with the wrong understanding all along.

That's where we are, people in control intentionally gave us the wrong rules, and life was hard.  The good news is, you are now being exposed to the "REAL RULES".  Embrace the opportunity for Joy, Laughter, Harmony, and Love.  All the things you've been wanting in your life....and now you have the information to obtain anything you desire.

EXPERIENCES ARE OUR TEACHERS!

Like it or not, this statement is very true.  As I was sorting through my own life, I came to the point of realizing there is the Outer environment where I interact with others, and the Inner environment where I discern what took place, look for understanding, disconnect from wrong perception, feel my feelings about the situation, forgive others or myself where needed, and then I'm able to grow from the experience.

So much of "Life's Injustices" come from misunderstandings and wrong perceptions.  What if the majority of us, took that quiet time to review our experiences and digest what happened in order to extract the golden nuggets for us to learn and grow from?

We learned and grew while we were in school, and that doesn't stop after graduation.  I'm sure you can name numerous things you learned...and then was able to gain additional knowledge because of your foundational understanding.

Isn't a happy life, and a harmonious world worth the few quite mo...